Dr. Joe Palmer treats neck and back pain, headaches, sciatica and sports injuries with a hands-on, natural approach, voted the Fredericksburg Standard's 2024 Reader's Choice for Best Chiropractor.
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A straightforward path from your first call to a plan built around you.
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Reach out and our office will help you find a time that works. Visits are self pay, so there is no waiting on insurance approval.
Dr. Palmer reviews what's going on and builds a plan around techniques like flexion-distraction and instrument-assisted adjustments.
Hands-on and instrument-assisted care built to move your joints back into place, without medication or surgery.
Follow-up visits, in-house massage therapy and home care keep you feeling the results.
Chiropractic care, massage therapy and wellness services, all under one roof in Fredericksburg.
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Hands-on and instrument-assisted techniques including flexion-distraction, MRT and the Graston Technique, matched to what your spine needs.
Ask about thisSpinal traction therapy for herniated discs, sciatica and nerve pain, without surgery.
Ask about thisMedical and relaxation massage with therapist Liron Gutkin of Body and Balance, paired with your chiropractic care.
Ask about thisA customized recovery plan after a car accident, with help working directly with your attorney or PIP so you are not paying out of pocket.
Ask about thisGentle adjustments for kids dealing with growing pains, sleep trouble or sinus issues.
Ask about thisPelvic and spinal care through pregnancy and after delivery, to support an easier birth and recovery.
Ask about thisFounded by Dr. Joe Palmer in 2015, FBG Chiropractic and Wellness earned the Fredericksburg Standard's 2024 Reader's Choice Award for Best Chiropractor.

Dr. Palmer grew up between Houston, Breckenridge, Colorado and Destin, Florida before earning his Bachelor of Science in Biology and his Doctor of Chiropractic degree from Texas Chiropractic College.
He spent five years as a chiropractic associate in Pensacola and Destin, Florida, before returning to Texas in 2015 to open his own practice in the Hill Country town of Fredericksburg.
Dr. Palmer treats a wide range of musculoskeletal conditions using soft tissue techniques including myofascial release (MRT), adhesion breaking and flexion-distraction, all without prescription drugs or surgery.
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“Dr. Palmer is a wizard. No matter how I manage to get myself out of alignment, he's always able to put me back together feeling like a brand new person. The entire team is polite, professional, accommodating, and equipped with a great sense of humor. 10/10 would recommend.”
“I first started seeing Dr. Palmer when I was 3 months pregnant and experiencing lower back pain and neck issues. He helped me through pregnancy and after. I'm feeling 100% better and highly recommend him.”
“Dr. Joe is super friendly and professional. My feet constantly hurt all the time and he worked on me for a couple of weeks. Now I'm pain free.”
“I was diagnosed with scoliosis and had severe back pain from working as a server. Within three treatments I had already changed completely. He does a lot of deep tissue work and actually listens to what's wrong instead of rushing you in and out.”
“If you've had horrible experiences with chiropractors, you need to come see Dr. Palmer. He is passionate and very knowledgeable, and he really took the time to assess my pain.”
No. FBG Chiropractic and Wellness is self pay only, though for automobile accident cases we can work with your personal injury protection or your attorney so you are not paying out of pocket during your case.
Dr. Palmer uses a mix of hands-on and instrument-assisted techniques, including flexion-distraction, myofascial release (MRT), adhesion breaking and the Graston Technique, matched to what your spine needs.
Yes. Dr. Palmer builds a customized recovery plan after a car accident, which may include decompression, laser therapy, exercise and hot or cold therapy.
Yes. Massage therapist Liron Gutkin of Body and Balance offers medical massage, full body relaxation massage, lymphatic drainage and more, alongside your chiropractic care.
Yes. Dr. Palmer offers pediatric adjustments for kids dealing with sleep trouble, sinus issues or growing pains, and pre and postnatal care to support pregnancy and recovery after delivery.
FBG Chiropractic and Wellness is located on West Highway 290, on the west side of Fredericksburg.
| Monday | 8:00am - 12:00pm, 1:00pm - 6:00pm |
| Tuesday | 8:00am - 12:00pm, 1:00pm - 6:00pm |
| Wednesday | 8:00am - 12:00pm, 1:00pm - 6:00pm |
| Thursday | Closed |
| Friday | 8:00am - 3:00pm, until last appointment |
| Saturday | Closed |
| Sunday | Closed |
Call the office or send a message and Dr. Palmer's team will help you find a time that works.
Reach out by phone or email. FBG Chiropractic and Wellness is self pay, so there is no waiting on insurance approval to get started.
We just opened your email app with the details filled in. Hit send and we will reply. Prefer to talk? Call (830) 992-3221.